Olympic athletes are among the fittest of the fit in the world. Training year-round for sports that push their physical endurance to the limits is challenging, but necessary if they want a shot at the gold during the Winter Games. Alpine skiing, cross-country skiing (which you couldn’t pay me to do!) and speed skating…all sports that gives athletes the shape most of us only dream about! I wish my job sculpted a rock-hard body like Lindsey Vonn. So not fair! Even though you might not win the next gold medal in the women’s downhill, you can get the body of a gold medal winner (or close to it) by following these workout tips from six Olympic athletes to build endurance and stay in shape during the winter.
Image courtesy of the 2010 Vancouver Olympics
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